Diet and exercise help remove fat but are not the root cause of the fat. Particularly as you get older fat accumulates in the abdomen while diet and exercise are increasingly less effective. Experimentation with fatbuster frequencies over the years has been helpful as frequencies in the 3mhz range appear to affect ribosomes that trigger fat cell death.

Recently, these frequencies have been found to be part of frequency sets for biofilms. Also the fat buildup in liposomes has bacterial infection in chronic fat tissue. The combination of precise targeting of the 3mhz frequency in the biofilm set combined with running the biofilm set at the same time works better than either one alone at dealing with fat. Biofilm frequencies are available to Frequency Research Foundation subscribers.

Fat buildup is related to disrupted hormone production in the body so a key dietary supplement, fish oil, is recommended. Carefully study of Dr. Barry Sears most recent book on “Toxic Fat Syndrome” show that factors in our food chain are systematically distorting hormone production and leading to the epidemics of diabetes and obesity. This can be the basis of a strategy to work systematically on the problem.

1. Daily work with the appropriate frequencies.

2. Balance protein and carbohydrate intake – the Zone Diet is not a diet, it is a hormone balancing system.

2. Take large amounts of molecularly distilled fish oil. Dr. Sears oil is recommended as it has synergistic natural compounds. Start with 4 grams in the morning and 4 at night to achieve the blood test results he recommends.

There are many papers in PubMed relating ribosome activity to cell apoptosis. For example:

Ribosome-inactivating protein and apoptosis: abrin causes cell death via mitochondrial pathway in Jurkat cells.

Sriram Narayanan

Avadhesha Surolia

Anjali A Karande