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Frequency Foundation

Twice the Energy with Half the Stress

Aging is Optional: An Updated, Practical Playbook for Longevity

Aging is Optional is our plain-spoken guide to what the latest science means for everyday longevity. This update takes ideas that often feel abstract and shows how to use them responsibly. We look at cellular reprogramming with OSK, epigenetic clocks and DNA methylation, and 40Hz stimulation, then translate those signals into a simple plan you can follow without hype. If you want the full chapter, you can read it inside TEHS on Leanpub.

What’s new is a focus on decisions people can actually make. We treat cellular reprogramming as engineering, not magic, noting partial cycles and where caution belongs. Biological age isn’t a vanity score; epigenetic clocks and DNA methylation show progress and meaningful change. 40Hz protocols aren’t a silver bullet; we show where evidence is strongest, set expectations, and explain how to measure change.

If you prefer guidance rather than going alone, Frequency Research Foundation offers a complete path that matches the chapter. We begin with AI supported age assessment to give you a baseline and a way to see change over time. Before you start, check your FaceAge at NOVOS and save that baseline so you can track progress. We design frequency-based rejuvenation protocols aligned with these mechanisms and adjust them regularly based on results. Book a consultation to shape a careful, measurable, personal plan.

People often ask who this is for. The honest answer is anyone who wants a responsible approach to longevity. If you are curious, we will help you set expectations and define what success means before you begin. In case you are skeptical, we will show you how to create guardrails and collect evidence so you can make decisions with confidence. If you are already working on your health, we will help you bring the pieces together so that your efforts build on each other rather than compete.

Aging is Optional is not a promise. It is a way to think clearly and act carefully. Read the update in TEHS on Leanpub here. If you want support, we are ready to help with assessments and one to one consultations. When you combine a clear model with honest measurement, you give yourself the best chance to feel better, think better, and stay younger for longer.

Reverse Aging Program: Effortless Rewind to Youthful Energy

If you’ve felt knee twinges, morning brain fog, or growing concern about long-term cognitive health, the reverse aging program offers a practical, hands-free path to feeling and performing younger. It’s designed to work quietly in the background, while you sleep, so you can focus on living.

Sounds interesting? Listen to our dedicated podcast episode on Spotify.

The science behind the reverse aging program

In 2006, Nobel laureate Shinya Yamanaka showed that mature cells can be reprogrammed toward youth using key factors (OSK: Oct4, Sox2, Klf4). Since then, preclinical research has reported optic-nerve regrowth in mice and early human signals pointing to sharper cognition, healthier skin, and restored vitality. Our reverse aging program translates those insights into a remote, frequency-based wellness approach that’s easy to adopt.

How it works—effortlessly

The reverse aging program delivers quantum-tuned energetic signatures that gently encourage your cells to activate OSK-related pathways. There are no pills, apps, or schedules to manage; the frequencies stream to you automatically so your body receives clear, restorative instructions without disrupting your day.

👉 Learn more or enroll now

What’s new in the upgraded program

Already enrolled? You’re already receiving these enhancements.

  • Faster reprogramming support: We’ve added the frequency signature for CHIR99021, reported in research to accelerate cellular reprogramming.
  • Targeted joint comfort: We integrated FGF2 frequency support to encourage stem-cell activity in cartilage, promoting mobility and ease.
  • Safety-forward design: We removed c-Myc–related frequencies to maintain a clean, focused, and conservative profile.

This program anchors our TEHS Scrum Framework for Health and Performance, built to help you reach twice the energy with half the stress. We monitor progress using FirstBeat analytics, a platform trusted by elite performers and national teams, so you can see changes that matter.

What to expect—typical timeline

  • Within a week: Many participants report a clean, steady lift in energy.
  • By month two: Joint comfort and physical freedom often improve.
  • Visible proof: We use objective “FaceAge” comparisons to confirm visible rejuvenation—because if you don’t look younger, you likely aren’t getting younger.
  • Long-term: For those 50+, the reverse aging program serves as proactive defense—aimed at rewinding cellular age before issues surface.

Why choose the reverse aging program now

  • Zero friction: Remote, automatic, and effortless.
  • Evidence-aware: Informed by modern reprogramming science and measured with performance analytics.
  • Built for real life: Works while you sleep; adapts to busy schedules.

Curious what this could look like for you? Explore the full details, FAQs, and enrollment options on our service page.

👉 Explore the Reverse Aging Program

Can Red Light Therapy Reduce Cancer Risk?

Red Light Therapy (RLT), also known as photobiomodulation, is rapidly gaining recognition as a promising tool in the wellness industry. But could this technology, which harnesses red and near-infrared light, also help reduce your cancer risk? Recent scientific findings suggest the answer could be yes.

For more insights, check out our podcast on Red Light Therapy here on Spotify.

How Red Light Therapy Enhances Cellular Energy

At the heart of Red Light Therapy’s benefits is its unique ability to improve oxygen utilization within cells, specifically in mitochondria—the powerhouse of our cells. Using specific wavelengths (typically 600–1000 nm), RLT stimulates the activity of cytochrome c oxidase (CcO), a crucial enzyme involved in the mitochondrial electron transport chain.

Normally, nitric oxide (NO) binds to CcO, limiting oxygen’s effectiveness in cellular energy production. Red Light Therapy effectively releases nitric oxide from CcO, enhancing oxygen participation in oxidative phosphorylation. This shift significantly boosts ATP production—delivering up to 32 ATP molecules per glucose molecule, compared to just 2 ATP via anaerobic glycolysis.

This effect has been well-documented in studies like those from Hamblin et al. (2016), highlighting how RLT not only enhances mitochondrial efficiency but also significantly increases ATP production.

The Connection: Red Light Therapy and the Warburg Effect

To understand the cancer-prevention potential of RLT, we revisit a landmark discovery by Nobel laureate Otto Warburg. Warburg identified a unique characteristic of cancer cells—they prefer anaerobic metabolism (glycolysis) even when sufficient oxygen is present, known as the “Warburg Effect.” This metabolic shift, characterized by impaired mitochondrial respiration, allows cancer cells to proliferate rapidly despite their energy inefficiency.

Given RLT’s capacity to restore mitochondrial oxygen utilization and favor aerobic respiration, it could theoretically reduce the cellular environment that fosters cancer growth. Although direct evidence from large clinical trials is not yet available, preliminary studies (e.g., de Freitas & Hamblin, 2016) suggest photobiomodulation supports mitochondrial health, reduces oxidative stress, and decreases inflammation—all critical factors associated with cancer prevention.

Real-world Applications of Red Light Therapy

Devices such as the Naviocean Red Light Therapy Arm Belt, combining 660nm red and 850nm near-infrared wavelengths, have shown remarkable promise for at-home therapy. Frequency Research Foundation’s testing revealed this small device offered energy enhancements typically observed in larger, professional-grade systems. Users report significant pain relief, improved joint and muscle recovery, and overall better well-being.

Tests indicate these affordable and portable pads penetrate effectively up to 40mm beneath the skin’s surface, proving that targeted frequency exposure can efficiently replicate broader clinical benefits at home.

Real-World Results and Practical Applications

Beyond theoretical benefits, RLT has practical, tangible impacts. In tests conducted by Frequency Research Foundation, users demonstrated measurable increases in mitochondrial energy production. Analytics consistently showed cells shifting from anaerobic to aerobic metabolism, reflecting significantly enhanced oxygen utilization.

Notably, a recent 2024 study published in the Journal of Biophotonics supports these claims, documenting improvements in mitochondrial performance and overall cell vitality with regular red light exposure.

How to Incorporate Red Light Therapy in Your Routine

RLT is accessible and practical for daily use, with devices available for targeted treatment or full-body rejuvenation. Products like Naviocean’s therapy pads offer affordable, effective at-home treatments, enhancing cellular health and potentially reducing inflammation and stress.

Frequency Foundation’s research suggests an immediate boost in bodily energy following sessions, with sustained benefits throughout the day, corroborated by wearable health technology data such as Garmin’s Firstbeat analytics.

Recommended Red Light Therapy Devices

Selecting the right Red Light Therapy (RLT) device depends on your personal needs, budget, and therapeutic goals. Here are two excellent options recommended by Frequency Research Foundation:

  • Naviocean Infrared Red Light Therapy Arm Belt
    Type: Affordable, targeted treatment
    Features: Compact design, targeted pain relief using 660nm red and 850nm near-infrared light, adjustable brightness and timer settings, suitable for localized applications such as joints, muscles, and smaller body areas. Portable and compatible with power banks for convenience.
    Price: Approximately $74 on Amazon.
  • Joovv Solo 3.0
    Type: Premium, full-body therapy
    Features: Full-body, medical-grade red light therapy device, expandable system, modular design, providing comprehensive red and near-infrared light treatment suitable for extensive therapeutic benefits.
    Price: Approximately $1,699, designed for home use with medical-grade results.

Select the device best suited to your specific needs—Naviocean for targeted relief on a budget, or Joovv Solo 3.0 for premium, full-body therapeutic benefits.

Take Action Today for Your Health and Longevity

The evidence continues to grow, suggesting Red Light Therapy could be a powerful tool not only for enhancing your daily health but potentially reducing long-term cancer risks by addressing the cellular dysfunction identified decades ago by Otto Warburg.

The anerobic, glucose driven, mitochondria energy cycle is at the root of most chronic diseases including diabetes, cancer, and mental problems. The value of red light therapy (with the right devices) is pushing the mitochondia into the aerobic cycle. Our applied kinestheiology tests indicate this can double your energy level in one session. This effect can be measured by Body Battery on the Garmin watch. A high Body Battery over 80 in the morning can be kept as high as 70 by 10pm at night by a practitioner of the TEHS Scrum Framework for Health and Performance, a result never seen before red light therapy.

Interested in taking the next step?

📞 Contact us to learn more or get personalized recommendations

🔗 Explore the benefits and start your journey to enhanced wellness and longevity.

Can We Reverse Aging? Science Says Yes—Here’s How

Can we reverse aging? Scientific breakthroughs suggest that we can. Aging isn’t just about wrinkles or gray hair—it’s the root cause of nearly every chronic disease, including Alzheimer’s, heart disease, and cancer. But what if aging could be slowed, stopped, or even reversed at a biological level?

At Frequency Research Foundation, we are pioneering AI-powered diagnostics, frequency-based therapies, and cutting-edge clinical research to push the boundaries of longevity science. Some of our clients show AI-measured ages up to 20 years younger than their actual chronological age.

If you want to turn back the biological clock and stay younger for longer, the science is here—and you can start today. Want to learn more? Listen to our latest podcast episode on the science of reversing aging and how frequency therapy is changing the game.

Important for Reverse Aging Program Participants

If you’re already enrolled in the Reverse Aging Program, take a FaceAge AI test at Novoslabs.com/faceage. This AI-powered tool analyzes skin texture, wrinkles, and other aging markers by comparing your facial data to millions of other faces, providing an accurate biological age estimate.

Once you take the test, send your results to Frequency Research Foundation. This allows us to further optimize your frequency-based rejuvenation protocols, ensuring the best possible results in reversing aging.

The Science of Reversing Aging

Aging isn’t just a natural process—it’s a maintenance problem. Over time, our bodies accumulate cellular damage, much like a scratched DVD losing clarity. Scientists at MIT, Harvard, and top research labs worldwide have discovered ways to restore youthful function at a cellular level using non-invasive therapies.

What Causes Aging?

  • DNA Damage & Epigenetic Drift – Over time, cells lose their ability to function properly.
  • Loss of Regenerative Proteins – Key proteins like Yamanaka Factors (OSK) can reset cells to a youthful state.
  • Decreased Brain Function – MIT studies show 40 Hz frequency therapy can reverse early Alzheimer’s.

At Frequency Research Foundation, we don’t just slow aging—we reverse the underlying causes using targeted frequency therapies.

How We’re Reversing Aging—And Measuring It

1. AI-Powered Age Testing

Traditional lab tests only tell part of the story. We use FaceAge AI, an advanced facial recognition tool trained on millions of images, to calculate biological age based on skin texture, wrinkles, and other indicators.

2. Frequency-Based Rejuvenation

Using quantum physics principles, we deliver non-invasive electromagnetic frequencies that directly stimulate cellular repair. Our methods are backed by:

  • 40 Hz Gamma Therapy – Clinically proven to enhance brain function and slow Alzheimer’s.
  • Yamanaka Factors (OSK) – Inspired by Nobel Prize-winning research on reversing aging in cells.
  • DNA Frequency Repair – Strengthens cellular integrity and restores youthful function.

3. Weekly Personalized Optimization

Every week, we remotely scan our clients to track biological age changes and adjust frequency protocols in real time.

Groundbreaking Research: Reversing Aging at the Cellular Level

MIT’s Alzheimer’s Reversal Studies

🔬 Researchers found that 40 Hz sensory stimulation (light and sound waves) can slow and even reverse Alzheimer’s by restoring brain function.

Harvard’s Yamanaka Factors (OSK)

🧬 Harvard’s David Sinclair has demonstrated that aging in mice, monkeys, and human cells can be reversed using OSK proteins. We replicate this effect using advanced frequency technology.

Remote Frequency Transmission

🌐 We remotely transmit rejuvenating frequencies to clients worldwide, mimicking the effects of Sinclair’s OSK rejuvenation cycles—without drugs or invasive procedures.

Who Can Benefit?

This program is perfect for those who want to:

  • Slow or reverse aging – Experience measurable biological improvements.
  • Prevent chronic disease – Target aging before symptoms appear.
  • Boost energy, sleep, and cognition – Enjoy holistic health benefits.
  • Start age reversal early – Ideal for anyone over 50, when aging accelerates.

Can We Reverse Aging? Find Out Today

Aging is no longer inevitable—it’s a challenge that can be solved.

📅 Take the first step today—sign up here:
🔗 Join the Reverse Aging Program Now

🚀 Every day you age chronologically, you can get biologically younger. The future of longevity starts now.

Biological age reversal has direct implications for Alzheimer’s disease. If we can slow or reverse aging at the cellular level, the impact on neurodegeneration could be profound. Our complete guide to Alzheimer’s disease and frequency therapy explores how frequency protocols, nutrition, and infection management combine to support brain health as we age.

Related reading:

COVID Accelerated Aging Solutions: Reversing Pandemic’s Hidden Impacts

As we address “COVID Accelerated Aging Solutions,” it’s crucial to understand the pandemic’s ongoing impact on our biological clocks. At Frequency Research Foundation, our specialized clinics provide effective treatments to reverse the aging effects accelerated by COVID-19, focusing on our PhotoAnalysis Remote Rife Clinic and the Reverse Aging Program. Explore this topic further by listening to our Spotify Podcast here.

The Alarming Link Between COVID-19 and Accelerated Aging

Recent research underscores the profound long-term effects of COVID-19, revealing that the virus does more than affect immediate respiratory health—it also expedites the aging process. Harvard Medical School’s findings are particularly telling, with severe COVID-19 cases showing brain changes akin to accelerated aging. These results indicate that COVID-19 can induce premature aging in the brain, especially in those with severe symptoms. Further insights can be explored here.

Epigenetic alterations due to COVID-19 are shown to accelerate biological aging by changing DNA methylation patterns. These changes, particularly in genes associated with inflammation and cellular senescence, suggest long-term alterations to the body’s aging mechanisms. The detailed study is available here.

Moreover, research from Houston Methodist provides evidence that COVID-19 can lead to irreversible neurological damage, such as microbleeds and lesions, typically seen in neurodegenerative diseases like Alzheimer’s. This highlights the urgent need for strategies to mitigate neurological and cognitive decline linked to the virus. More details can be found here.

Proactive Detection and Treatment at Frequency Research Foundation

Our PhotoAnalysis Remote Rife Clinic is crucial in detecting low-level COVID infections early. By identifying these infections swiftly, we can intervene before they significantly contribute to premature aging and exacerbate chronic diseases.

The Reverse Aging Program: A Strategic Response

Our Reverse Aging Program directly targets and mitigates the accelerated aging processes induced by COVID-19. Tailored to each client, this program uses advanced treatments and personalized care strategies to significantly improve health outcomes and reduce age-related disease prevalence.

Ready to reverse the aging effects of COVID-19? Visit our PhotoAnalysis Remote Rife Clinic and Reverse Aging Program pages to learn more and sign up today. Our expert team is ready to help you restore your health and vitality.

At Frequency Research Foundation, we are dedicated to combating the accelerated aging effects of COVID-19 with cutting-edge solutions. Join us in our mission to restore youth and health in the post-COVID era. Discover our COVID Accelerated Aging Solutions. Frequency Research Foundation offers treatments to reverse aging effects and improve longevity.

Post-COVID cognitive decline shares mechanisms with Alzheimer’s disease. Our complete guide to Alzheimer’s disease and frequency therapy explains how frequency protocols address neurodegeneration from multiple angles — including the accelerated aging that COVID has caused.

Related reading:

Live Longer: Reduction of Calcification in the Arteries with Frequencies

Since 1975 I have been working with some of the leading medical researchers in the world. I worked with twice Nobel Laureate Linus Pauling while a professor at the U.S. Air Force Academy. Working with physicans in the Academy hospital we were contemplating a clinical trial of Vitamin C to see if it reduced colds in cadets. Alas, the administration would not permit it in 1974. However, in 1975 I joined the faculty of the University of Colorado School of Medicine and in 1980 hooked up with Dr. Pauling when he sponsored the University of Colorado Center for Vitamins and Cancer Research (which I co-founded with another senior scientist). I had millions of dollars of grant funding from the National Cancer Center every year for over a decade which got me started on advanced technologies to eliminate disease. A few years ago National Cancer Institute leadership told me I was still on the list of only 300 scientists qualified to lead large grants for cancer research.

—–

Linus Pauling (February 28, 1901 – August 19, 1994) was an American chemist, biochemist, peace activist, author, educator, and husband of American human rights activist Ava Helen Pauling. He published more than 1,200 papers and books, of which about 850 dealt with scientific topics. New Scientist called him one of the 20 greatest scientists of all time, and as of 2000, he was rated the 16th most important scientist in history.

—–

Dr. Pauling showed me his almost complete DNA model and the data he gave Watson and Crick which he claimed enabled them to publish first and achieve a Nobel prize which Dr. Pauling thought rightfully belonged to him. He is the only human to achieve two independent Nobel prizes and was gunning for a third. He radically changed my thinking about medicine by showing me his lab and introducing me to his fellow researchers.

This started me down a path that led to frequency medicine which is now emerging into the mainstream. There are 566 peer reviewed medical research papers at PubMed.gov on Pulsed Electromagnetic Frequency research and 5167 papers published on electromagnetic field therapy. This is truly the future of medicine with FDA approved cancer clinical trials now in progress. Even more interesting is using electromagnetic frequencies to reprogram DNA, a more reliable and accurate approach to CRISPR.

In 2005, I visited another leading medical researcher, Dr. Terry Grossman, also a graduate of the University of Colorado School of Medicine. He had just published a book with Ray Kurzweil, Fantastic Voyage: Live Long Enough to Live Forever. At that time, my biological age was over 20 years younger than my calendar age, almost the lowest he had ever seen (two Japanese guys had me beat).

Dr. Grossman put me on a program to regularly scan my arteries for calcification as he felt was the leading risk of death for someone who had already eliminated some cancers with frequencies (as proven by physician biopsy). I had almost no calcification on a CT scan in 2005. However, by 2012 my calcium score was elevated:

The Coronary Artery Calcium (CAC) Screening Test was done utilizing Ultra-Fast Coaxial Tomography (UF CT Scan) that was able to image the amount of calcified atherosclerotic plaque in the coronary artery walls of your heart. The computer was able to calculate a calcium score for each region of calcified plaque in each coronary artery, and a total calcium score for the heart as a whole.

There are two types of plaque that develop in the arteries: hard or calcified plaque and soft or vulnerable plaque. Heart attack risk appears to be more closely related to soft, vulnerable plaque, but at present we do not have imaging devices able to quantify this type of plaque. The ultrafast CT scan is only able to measure the heart calcified plaque. Since there is a direct correlation between hard, calcified plaque, which your CAC test measured, and soft, vulnerable plaque, higher calcium scores are related to a higher risk of heart attack. Therefore this test offers an indirect assessment of dangerous coronary atherosclerosis. Your ultrafast CT scan of 105 indicated that you had detectable calcified plaque of 105 in your coronary arteries at the 30th percentile.

On 20 December 2016, Dr. Grossman reported: Cardiovascular- Your coronary artery score increased from 15 in 2005 to 105 in 2012, placing you in the 30th percentile at that time. Now your calcium score is 399 at the 65th percentile. Explained the creation of a biofilm that protects self-replicating crystals/nanobacteria.

A new supplement called Nanobac was available at the time and was recommended. A great independently-assessed summary of research is here: Anton Kutikin, PhD in The International Journal of NanoMedicine “The Role of CNPs in Biology & Medicine” www.ncbi.nlm.nih.gov/pmc/articles/PMC3266001

This supplement eliminated some of the nanobacteria and stirred up the rest. When they were active I was able to determine frequencies and target them for elimination. On 13 October 2017, less than a year after my calcium score was 399, I visited Brigham and Women’s state of the art cardiology center in Boston to get a CT scan. Results are below:

My calcium score was 55, a better than 86% reduction. Dr. Grossman said this had never been done before in the history of medicine and results should be followed up with further research studies.

Here is exactly what I did to achieve this result (nothing is guaranteed):

  1. Worked closely with a knowledgable physician to get appropriate lab tests and followup.
  2. Purchased NanobacTX and followed instructions at https://nanobiotechpharma.com/
  3. Used nanobacteria frequency sets at https://www.frequencyfoundation.com/product/nanobacteria/
  4. Purchased frequency application system. For people new to this field try a Spooky2 system of your choice. For those with some expertise consider the Frequency Research Foundation standard lab which is much more powerful for remote work.
  5. Selected the right nanobacteria frequency sets using kinesthiology (muscle testing or a dowsing technique) and ran them while taking the recommended dosage of NanobacTX (initially 8 capsules a day for six months, followed by 2 capsules a day for maintenance).

FatBuster Bacteria Frequencies

Stomach bug makes food yield more calories

Mice with a hefty dose of a certain gut bacteria are fatter.
by Helen Pearson, May 26, 2006
[email protected]

Scientists have identified a key microbe in our guts that helps us glean more calories from food. The discovery backs the idea that the type of microbes in our gut help to determine how much weight we gain, and that seeding the intestine with particular bugs could help fight obesity…

The researchers took mice that had been grown in a sterile environment, with no microbes in their guts, and injected them with a very common strain of human intestinal bacteria, called Bacteroides thetaiotaomicron. Some of the mice also received a dose of of M. smithii.

About 100 times more microorganisms took up residence in the colon of mice injected with both B. theta and M. smithii than in those injected with B. theta alone. This suggests that the presence of waste-removing M. smithii was somehow helping other bacteria to thrive. “There’s something cool going on,” Buck says.

When both microbes were present, B. theta boosted the activity of genes involved in breaking down and metabolizing fructans a food component common in onions, wheat and asparagus that the human gut cannot digest by itself. B. theta converted the fructans into fatty acids, some of which were taken up by the mouse gut and either used as fuel or stored as fat.

In humans, around 10% of our calories come from such microbe-manufactured fatty acids. After a few weeks, mice with both types of microbe had approximately 40% more of a particular fatty acid called acetate in their blood, and carried 15% more fat.

[trx_button type=”square” style=”filled” size=”small” align=”left” link=”https://www.frequencyfoundation.com/product/fat-buster/” popup=”no” top=”inherit” bottom=”inherit” left=”inherit” right=”inherit”]FatBuster Frequencies[/trx_button]

 

 

Lengthen Your Telomeres – The Biggest Antiaging Breakthrough in the Last Decade

The Nobel Prize in Physiology or Medicine 2009 was awarded jointly to Elizabeth H. Blackburn, Carol W. Greider and Jack W. Szostak “for the discovery of how chromosomes are protected by telomeres and the enzyme telomerase”.
 
In October 2016 I visited Dr. Grossman’s lab to get telomere lengths tested. A telomerase program I developed was running for several weeks prior to the visit. More later when I get lab tests back.
 
In 2016, Dr. Grossman recommends a new supplement TeloSC from MaxLife Solution as the best and least expensive option that provides stem cell support as well as telomere enhancement.

When I visited Dr. Grossman’s medical clinic in 2012 extensive testing determined that my biological age was 27 years younger than my calendar age. I asked Dr. Grossman what the biggest breakthrough was in antiaging since my previous visit 6 years earlier. He said TA65, a supplement that costs $500 a bottle.Dr. Al Sears put me on to TA65 years earlier and he has been working on a supplement that costs less than half as much that works a lot better. Lengthening your telomeres could improve your health and performance and give you another 20 years on your life which is long enough to capture the next wave of longevity technology. See Kurzweil and Grossman’s book, Fantastic Voyage: Live Long Enough to Live Forever. But first, let’s look at the Genetic Learning Center at the University of Utah and learn a little bit about why telomeres are so important.
are_telomeres_the_key_to_aging_and_cancer

Fluorescence-stained chromosomes (red) on a microscope slide.
Telomeres (yellow) sit at the ends of each chromosome.
Photo courtesy of Dr. Robert Moyzis, UC Irvine, US Human Genome Program

Inside the nucleus of a cell, our genes are arranged along twisted, double-stranded molecules of DNA called chromosomes. At the ends of the chromosomes are stretches of DNA called telomeres, which protect our genetic data, make it possible for cells to divide, and hold some secrets to how we age and get cancer.
Telomeres have been compared with the plastic tips on shoelaces, because they keep chromosome ends from fraying and sticking to each other, which would destroy or scramble an organism’s genetic information.
Yet, each time a cell divides, the telomeres get shorter. When they get too short, the cell can no longer divide; it becomes inactive or “senescent” or it dies. This shortening process is associated with aging, cancer, and a higher risk of death. So telomeres also have been compared with a bomb fuse. For more see Learn Genetics …

I’ve been working with Dr. Al Sears new supplement Telo-Essence II for the past couple of months. He claims it is 100 times better than the TA65 which I have been taking for several years. What I can report is that it has a significantly bigger impact on energy level and physical performance.

For me, the number one antiaging strategy today, based on Nobel Prize level research is lengthening your telomeres and Dr. Sears has got this figured out. You can get Telo-Essence II here. You will need to scroll down when you reach the link. I continue to use this in conjunction with TeloSC.

 
 

Sugar in Soda Shortens Teomeres

 2014 Dec;104(12):2425-31. doi: 10.2105/AJPH.2014.302151. Epub 2014 Oct 16.

Soda and cell aging: associations between sugar-sweetened beverage consumption and leukocyte telomere length in healthy adults from the national health and nutrition examination surveys.

Abstract

Objectives. We tested whether leukocyte telomere length maintenance, which underlies healthy cellular aging, provides a link between sugar-sweetened beverage (SSB) consumption and the risk of cardiometabolic disease. Methods. We examined cross-sectional associations between the consumption of SSBs, diet soda, and fruit juice and telomere length in a nationally representative sample of healthy adults. The study population included 5309 US adults, aged 20 to 65 years, with no history of diabetes or cardiovascular disease, from the 1999 to 2002 National Health and Nutrition Examination Surveys. Leukocyte telomere length was assayed from DNA specimens. Diet was assessed using 24-hour dietary recalls. Associations were examined using multivariate linear regression for the outcome of log-transformed telomere length. Results. After adjustment for sociodemographic and health-related characteristics, sugar-sweetened soda consumption was associated with shorter telomeres (b = -0.010; 95% confidence interval [CI] = -0.020, -0.001; P = .04). Consumption of 100% fruit juice was marginally associated with longer telomeres (b = 0.016; 95% CI = -0.000, 0.033; P = .05). No significant associations were observed between consumption of diet sodas or noncarbonated SSBs and telomere length. Conclusions. Regular consumption of sugar-sweetened sodas might influence metabolic disease development through accelerated cell aging.

Pseudoscience: How Big Pharma Cooks the Books in the Scientific Journals

When David Sinclair’s company started clinical trials on the health benefits of reverse ageing through manipulation of genes, big pharma published critical articles on his approach and the FDA shut down his clinical trials. Fortunately, David did not capitulate to corporate manipulation of the scientific journals.

Time Magazine Recognizes Dr. David Sinclair for His Work On Nad+ and Resveratrol’s Contribution to Human Health and Disease Prevention.

Posted by  on May 8th, 2014 // No Comments
LIGHTNING RELEASES — Arlington, Virginia, Biotivia, May 8th, 2014. Dr David Sinclair fought a lonely battle for 5 years. As the Harvard scientist who discovered the health benefits of Resveratrol, a molecule found in red wine grapes, Sinclair’s work was dismissed by his critics. Now with thousands of scientific studies confirming his claims, Sinclair is getting the recognition he deserves. 
Time Magazine just added Dr Sinclair to their list of 100 Most Influential persons, and in December of last year David and a team of fellow scientists from Harvard, MIT, The National Institutes of Health and UNSW announced in the journal Nature that they have discovered that a coenzyme called NAD+ is able to reverse muscle aging by the equivalent of more than 30 human years by restoring communication between the cells’ nuclear and mitochondrial DNA.

Dr. Jonathan Wright reports:

The extent of published research on the phytochemical resveratrol is impressive and growing all the time, with now more than 6000 studies reported. This pharmacologically promiscuous compound demonstrates an amazing array  of favorable health outcomes, such as cardioprotective, antidiabetic, anticancer, antiviral, neuroprotective, antiplatelet, anti-inflammatory and modulation of fat metabolism. More importantly, the development of major chronic diseases might also be reduced by resveratrol, based on laboratory studies, including cardiovascular disease, dementia, type 2 diabetes and osteoarthritis. This is in addition to its touted effect on holding back the aging process via SIRT1, implying that this one simple molecule has the potential to help prevent most of the chronic diseases associated with old age. For more see Nutrition and Healing, Volume 21, Issue 5, August 2014.