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Frequency Foundation

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Brain Health Supplements for Cognitive & Sleep Benefits

In our quest for enhanced wellbeing, brain health supplements like Magnesium L-Threonate, L-Theanine, and Apigenin play crucial roles. In today’s fast-paced world, maintaining cognitive health and quality sleep is fundamental to our overall well-being. Recent advancements in nutritional neuroscience have illuminated how these supplements can significantly enhance brain function and improve sleep.

Magnesium L-Threonate: A Cornerstone Among Brain Health Supplement

Magnesium is essential for numerous bodily functions, particularly in brain health. Uniquely, Magnesium L-Threonate has the ability to cross the blood-brain barrier, thereby enhancing brain magnesium levels. Studies suggest it improves synaptic density, crucial for learning and memory, and may even reverse brain aging.

The Huberman Lab’s Sleep Enhancement Strategy

While traditional sleep aids like melatonin are commonly used, they may have undesirable side effects. The combination of L-Theanine and Apigenin offers a natural alternative. L-Theanine, found in green tea, promotes relaxation without inducing drowsiness. Apigenin, a compound in chamomile, supports sleep, making these supplements a favored choice.

A Dual Approach to Cognitive and Sleep Health

By integrating Magnesium L-Threonate for cognitive enhancement with L-Theanine and Apigenin for better sleep, we adopt a comprehensive approach to brain health. Using brain health supplements effectively can revolutionize how we manage cognitive function and sleep. Additionally, this strategy not only supports the brain’s structural integrity and function but also ensures restorative sleep, crucial for memory consolidation and overall brain health.

A New Era in Cognitive Health and Sleep Management

Incorporating Magnesium L-Threonate, L-Theanine, and Apigenin into your daily regimen could transform your cognitive functions and sleep quality. Embracing these supplements allows us to step into a new realm where enhanced brain health and better sleep are easily attainable. Remember, maintaining a healthier brain and ensuring a good night’s sleep are integral to a happier, more productive life.

Mercury and Lead are Toxic – Add Flouride to the List

Moms2B Avoid Fluoride

During pregnancy Moms know to protect their babies by avoiding

  • smoking
  • alcohol
  • medications
  • raw meat and seafood
  • high-mercury fish
    AND NOW WE SHOULD ADD
  • fluoride in water, food, and drinks

Why add fluoride to the list?

In 2017, a 12-year-long government-funded study was completed. It showed significant reductions in children’s IQ when their mothers were exposed to fluoride during pregnancy. In this carefully-controlled study of Mexican mother-offspring pairs by American and Canadian researchers, mothers were receiving the same fluoride doses as mothers in the US who live in communities that add fluoride dental treatment to their water.

What should pregnant women know about this study?

The results of the 2017 study by Bashash et al. included up to 299 pregnant women and their offspring. Fluoride exposure was determined by measuring fluoride in the urine of the pregnant women because that is a very reliable measure of total fluoride exposure. The researchers found a correlation between the urine fluoride of the pregnant mothers and a loss of up to 6 IQ points in their children when the children were tested at age 4 and again between 6-12 years of age. This study was published in the journal Environmental Health Perspectives in September 2017.

Is there another mother-offspring study?

Yes, a second study by Thomas et al. was presented at a conference in March 2018. The researchers reported lower IQ scores due to prenatal fluoride exposure when the children were tested between the ages of 1 and 3.

Is this new information?

Yes. While there are another 53 published studies reporting an association of fluoride exposure with a lowering of IQ in children, and over 200 animal-fluoride studies reporting damage to the brain and reduced learning and memory ability, the surprise came with the release of these mother-offspring fluoride studies. Why? Because they have clearly demonstrated, for the first time, that pregnancy is the most critical period for exposure to fluoride. The fetus now ranks as the most vulnerable of our species to fluoride’s toxicity.

Pregnant women should know about these studies in order to take the necessary steps to protect their child’s brain.

Who funded these studies?

The two mother-offspring studies were funded by the U.S. National Institutes of Health, the U.S. Environmental Protection Agency, and the U.S. National Institute of Environmental Health Sciences.

For more info on these studies use the links
in the Select-a-Topic at the top

How is a pregnant woman exposed to fluoride?

Fluoride is added to approximately 70% of public drinking water systems across the U.S. as non-consensual dental treatment. Exposure to fluoride mainly occurs by ingestion or inhalation. The greatest exposure to fluoride for the majority of Americans comes from drinking fluoridated water and using it in food preparation to make soups, rice, coffee, tea, infant formula, etc. Fluoride also has many industrial uses, so living close to a fluoride/fluorine emitting industry is also a concern. For more information on industrial releases, see the EPA’s Toxic Release Inventory for fluorides.

What water should I drink if I am pregnant? — Find out here

Questions & Concerns? Check out the Q & A

AFM Acute Flaccid Myletis – CDC Surveillance

CDC is concerned about AFM, a serious illness that we do not know the cause of or how to prevent it.

  • CDC is investigating the increase in AFM in 2016. As of September 2016, 89 people in 33 states were confirmed to have AFM.
  • Even with an increase in cases in 2016, AFM remains a very rare disease (less than one in a million).
  • While the AFM case count for 2016 is less than the 2014 case count, CDC is concerned about the increase in cases in recent months.
  • CDC is intensifying efforts to understand the cause and risk factors of AFM.
  • It’s always important to practice disease prevention steps, like washing your hands, staying up-to-date on vaccines, and protecting yourself from mosquito bites.

Acute flaccid myelitis (AFM) is a rare illness that anyone can get. It affects a person’s nervous system, specifically the spinal cord. AFM can result from a variety of causes, including viral infections.

Beginning in August 2014, CDC received an increase in reports of people across the United States with AFM for which no cause could be found. Since then, CDC has been actively investigating this illness. We continue to receive reports of sporadic cases of AFM. From January 1 to September 30, 2016, a total of 89 people in 33 states across the country were confirmed to have AFM.

Brain Stimulation – Electrified

Electrified
Adventures in transcranial direct-current stimulation.
The new therapy aims to stimulate the brain with small currents applied to the scalp. Illustration by Harry Campbell
“What does this part of the brain do, again?” I asked, pointing to the electrode on my right temple.
“That’s the right inferior frontal cortex,” said Vince Clark, the director of the University of New Mexico Psychology Clinical Neuroscience Center, in Albuquerque. “It does a lot of things. It evaluates rules. People get thrown in jail when it’s impaired. It might help solve math problems. You can’t really isolate what it does. It has emotional components.”
It was early December, and night was falling, though it was barely five. The shadows were getting longer in the lab. My legs felt unusually calm. Something somewhere was buzzing. Outside the window, a tree stood black against the deepening sky.
“Verbal people tend to get really quiet,” Clark said softly. “That’s one effect we noticed. And it can do funny things with your perception of time.”
The device administering the current started to beep, and I saw that twenty minutes had passed. As the current returned to zero, I felt a slight burning under the electrodes—both the one on my right temple and another, on my left arm. Clark pressed some buttons, trying to get the beeping to stop. Finally, he popped out the battery, the nine-volt rectangular kind.

CHLOROVIRUS ATCV-1 – Hidden Virus Makes Us Dumber

PEOPLE WITH CHLOROVIRUS ATCV-1 SCORE LOWER ON COGNITIVE TESTS


(NEWSER) – US researchers have come across a virus that may make us stupider—and it’s turning up in the throats of otherwise-healthy people, the Independent reports. Some 43% of 92 people in a study were found to have the virus. Those affected scored about 10% lower on tests involving visual processing, Science reports; for instance, it took them comparatively longer to draw a line through a numerical sequence on a page. Their attention spans also appeared to be shorter. “There’s more and more studies showing that microorganisms in your body have a bigger influence than anything anyone would have predicted, and this could be something along those lines,” says a researcher.

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Frequencies for this virus are available for subscribers.  If you have this virus, the frequencies will generate a noticeable improvement in vision and mental acuity.

41 Research Studies Show Brain Damage and Lower IQ From Flouride

There are 41 studies now showing flouride in water makes you stupid and damages the brains of your children. See the recent presentation  by Michael Connett and the recent Flouride conference. 17 of these studies show damage at or below levels allowed in your water supply.

This, combined with fact that the flouride put in U.S. water (and banned in most other countries) is industrial waste from China often contaminated with asbestos and heavy metals makes it a publicly authorized criminal activity. Flouride in water is not food grade and would be illegal if the FDA classified it as a drug (which it is).

You are medicated against your will (which is illegal) by a known neurological poison. The supreme court of Israel banned flouride because of this. Legal actions are beginning in the U.S..

Much of the research on flouride is being carried out by the Chinese CDC because of the severe problems they have in Chinese children. They can show a clear dose response curve for children’s lower IQ with increasing flouride exposure.

Professor Prof. Xiang Quanyong, Jiangsu Province CDC,China ([email protected]) showed up to a 30% reduction in children’s IQ from flouride exposure. Any sane person studying this data would take action, but apparently a lot of Americans already have damaged brains from flouride.
As a former Professor of Radiology, Biometrics and Preventive Medicine and appointed by the governor of Colorado and former Congressman and Senator Tim Wirth to Chair the Health Effects Committee for the Rocky Flats Nuclear plant years ago, I am an expert in the toxicology of hazardous chemicals and radiation and know something about the political forces that damage the health of American communities. How the scientists at CDC can tolerate their grandchildren being exposed to flouride is beyond me. I know some of them object to giving their grandchildren mercury in common vaccines, but political interests force them to keep their mouth shut. Who is it that politically gains from poisoning our children with flouride?

You Are Not Getting Old, You Just Have More Data to Process

Older Brains Slow Due to Greater Experience, Rather Than Cognitive Decline
Published: January 21, 2014. By Wiley
What happens to our cognitive abilities as we age? Traditionally it is thought that age leads to a steady deterioration of brain function, but new research in Topics in Cognitive Science argues that older brains may take longer to process ever increasing amounts of knowledge, and this has often been misidentified as declining capacity.

The study, led by Dr. Michael Ramscar of the University of Tuebingen, takes a critical look at the measures that are usually thought to show that our cognitive abilities decline across adulthood. Instead of finding evidence of decline, the team discovered that most standard cognitive measures are flawed, confusing increased knowledge for declining capacity.
Dr. Ramscar’s team used computers, programmed to act as though they were humans, to read a certain amount each day, learning new things along the way. When the researchers let a computer ‘read’ a limited amount, its performance on cognitive tests resembled that of a young adult.

Cancer Treatment by Electromagnetic Fields Goes Mainstream

Before and after applying 200khz frequencies to brain cancer. Disease has stabilized.
Alternating electric fields arrest cell proliferation in animal tumor models and human brain tumors. Proceedings National Academy of Sciences, June 12, 2007 vol. 104 no. 24 10152-10157.
Author Affiliations
  • *NovoCure Limited, Matam Advanced Technology Centre, Haifa 31905, Israel;
  • †Na Homolce Hospital, Roentgenova 2, 150 30 Prague 5, Czech Republic;
  • ‡Rambam Medical Center, PO Box 9602, Haifa 31096, Israel;
  • §Basel University Hospitals, Hebelstrasse 32, 4031 Basel, Switzerland;
  • Centre National de la Recherche Scientifique, Laboratoire d’immunologie et Embryologie Moléculaire, Rue de la Ferollerie, 45071 Orleans, France;
  • ‖Weizmann Institute of Science, PO Box 26, Rehovot 76100, Israel; and
  • **B. Rappaport Faculty of Medicine, Technion–Israel Institute of Technology, Technion City, Haifa 32000, Israel
  • Communicated by Joseph Schlessinger, Yale University School of Medicine, New Haven, CT, April 5, 2007 (received for review January 15, 2007) 
Abstract
We have recently shown that low intensity, intermediate frequency, electric fields inhibit by an anti-microtubule mechanism of action, cancerous cell growth in vitro. Using implanted electrodes, these fields were also shown to inhibit the growth of dermal tumors in mice. The present study extends these findings to additional cell lines [human breast carcinoma; MDA-MB-231, and human non-small-cell lung carcinoma (H1299)] and to animal tumor models (intradermal B16F1 melanoma and intracranial F-98 glioma) using external insulated electrodes. These findings led to the initiation of a pilot clinical trial of the effects of TTFields in 10 patients with recurrent glioblastoma (GBM). Median time to disease progression in these patients was 26.1 weeks and median overall survival was 62.2 weeks. These time to disease progression and OS values are more than double the reported medians of historical control patients. No device-related serious adverse events were seen after >70 months of cumulative treatment in all of the patients. The only device-related side effect seen was a mild to moderate contact dermatitis beneath the field delivering electrodes. We conclude that TTFields are a safe and effective new treatment modality which effectively slows down tumor growth in vitro, in vivo and, as demonstrated here, in human cancer patients.

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Despite using frequencies that are not optimal for eliminating cancer cells and not using frequencies to eliminate Rife BX BY and Gregory cancer virus infections, significant benefit was found with long term treatment of brain cancer with an electromagnetic device designed by NovoCure. A clinical trial is well under way.