Gluten – Version 1.0

In individuals with coeliac disease (spelled “celiac” in American English), consumption of gluten causes adverse health issues ranging from abdominal bloating, gas, diarrhea and vomiting to migraine headaches and joint pain. Coeliac disease is an autoimmune disorder that affects the digestive process of the small intestine. In 2009 research showed between 0.5 and 1.0 percent of people in the US and UK are sensitive to gluten due to coeliac disease.^[20][21][22] It probably occurs with comparable frequency among all wheat-eating populations in the world.^[23] Coeliac disease has no cure but is manageable with a gluten-free diet. Wikipedia

All people have some degradation of function from gluten so use of this frequency may give you more energy.